Thanks for visiting! It is the Surefire mission to help athletes achieve their performance goals by providing certified personal training, sport conditioning, individualized programming and consulting. Whether you are a recreational athlete or pursuing an Olympic dream, Surefire Fitness can help you to achieve your goals. A fitness professional will provide you with proper direction and motivation to achieve your goals while reducing the risk of injury. Hiring a Certified Personal Trainer or Sport Conditioning Specialist will help to get you the results you want more effectively and efficiently. Owner and operator, Kathryn McKenzie, has always had a passion for sports and fitness. She accepted a volleyball scholarship at UBC and graduated with a Bachelor of Human Kinetics.   Personal Training Golf Fitness Assessments Small Group Training Health & Fitness Consulting Sport Specific Conditioning Custom Fitness Programs Group Fitness Classes   There's no place to hide when you're working with a personal trainer... watch Mike Beauregard break a sweat thanks to Kathryn McKenzie from Surefire Fitness!   © 2010 Surefire Fitness. All Rights Reserved. | Our Privacy Statment Home | About Us | Training | 4tFIRE | TRX | Golf |Nutrition | Newsletter | Articles | FAQ | Links | Contact Us Phone: (204) 802-3131 | Email: kate@surefirefitness.ca