Surefire Fitness
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Call Us: 204-802-3131  |  Email Us: info@surefirefitness.ca
 
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Be Inspired...Get Surefired.
About Surefire Fitness About Surefire Fitness
Owner and operator, Kathryn McKenzie, has always had a passion for sports and fitness. She accepted a volleyball scholarship at UBC and graduated with a Bachelor of Human Kinetics.  
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A Few of Surefire's Services A Few of Surefire's Services
Personal Training
Golf Fitness Assessments
Small Group Training
Health & Fitness Consulting
Sport Specific Conditioning
Custom Fitness Programs
Group Fitness Classes
 
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Surefire Fitness Check Out Surefire's Video
There's no place to hide when you're working with a personal trainer... watch Mike Beauregard break a sweat thanks to Kathryn McKenzie from Surefire Fitness!
 
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Frequently Asked QuestionsTRX Suspension Training

TRX Suspension Training is a revolutionary leveraged bodyweight training tool that allows you to safely perform hundreds of exercises that build power,strength, flexibility and balance. Surefire Fitness offers customized TRX workouts designed to meet your fitness goals.

Learn how you can get effective and challenging full-body workouts with TRX Suspension Training - anywhere...

Click here to see what the TRX can do for you.

Surefire Fitness has trainers that are TRX Suspension Training Certified and would love to introduce you to one of the most effective and versatile training tools around. The TRX is used in Surefire Personal Training, Sport Specific Conditioning, & Group Fitness 4tFIRE classes.

Furthermore, Trainer Kate will be teaching TRX classes in the state-of-the-art TRX studio at Yoga Public opening in January 2012!

Click the logo below to get your very own TRX!

Shop TRXTraining.com today!

TRXTraining.com-Exercises that Build Power, Strength, Flexibility, Balance, and Mobility! Click here!

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Phone: (204) 802-3131 | Email: kate@surefirefitness.ca
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